Nuts

1.CASHEW NUTS

Cashews - A type of nut with a soft consistency and sweet flavor commonly considered a snack nut and often eaten on its own. It's used in recipes or processed into cashew cheese or cashew butter. Cashews are a wonderful source of healthy fats, including mono-unsaturated and poly-unsaturated varieties. These nuts are also a modest source of protein.

2. MACADAMIA NUTS

Macadamia - Macadamia nuts are kernels produced by the macadamia nut tree. They have a hard outer shell that is removed before the nut is processed. They are calorie-rich nuts that are high in healthy fats, vitamins, and minerals. Macadamia nuts are a great source of antioxidants.

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